Variety is the spice of life; we couldn't agree more. We understand ('cause we've been there) that after numerous hours of training and racing, the body needs to mix it up a little in terms of what goes in the tank. That's why we set out to create another energy food option that would complement our bars and gels. The result is Clif Shot Bloks. They're simple-to-handle, easy-to- chew, and provide similar nutrition to Shot gel, so they'll fit seamlessly into your training and racing nutrition program.

Carbohydrates and Electrolytes

Shot Bloks offer very similar nutrition to Shot Energy Gel. The primary ingredient for both is brown rice syrup which provides easily assimilated carbohydrates for working muscles. Both products also provide the mineral salts known as electrolytes. These electrolytes allow electrical impulses to travel properly throughout your body, permitting normal bodily function. When you sweat, you start to deplete your electrolyte stores and experience potential performance decline, so it's best to help replenish them through food and fluid intake.

Form and Function

We created Shot Bloks, each in a 10g size, so that 3 Bloks provide 100 calories. That makes it easy to track caloric intake during long outings. There are 6 Bloks to a single serve package, so one package provides 200 calories.

Organic Ingredients

Clif Shot Bloks are the first product in the Shot line to be USDA certified organic, which means that each flavor contains a minimum of 95% Organic ingredients. We strive to use the most sustainable ingredients possible in our products. The environmental benefits of buying organic ingredients for our products have a direct positive impact on the air and water quality on this planet. Clif Shot Bloks are USDA certified organic by Quality Assurance International (QAI).