Building The Perfect Beast...Naturally!™By Author L. Rea
&
Eric R. Broser The New Millennium brought with it the still
debated controversy over Human Performance and the ability for any
athlete to reach levels others only theorized about…and still are.
…2001 it was Chemical Muscle Enhancement™
…2003 it was Building the Perfect Beast™
Finally,
after 3 more years, the next and most important must have book by
Author L. Rea and the ALR Industries Performance Team is complete.
Building the Perfect Beast…Naturally™ is the Training, Diet and Supplemental protocol directory for the advanced athlete or anyone not willing to accept mediocrity.
- Supplements and Diet information
- Training information detailed to specific body types
- Contest Prep
- Power-Rep-Range Shock Training Methods
- Body Part Trouble Shooting
- How to choose the Best Supplements for the Best Gains!
SYNOPSIS:
Building the Perfect Beast....Naturally
Foreword "Building the Perfect Beast...Naturally™" is a discussion of the "natural" athlete's approach to obtaining Freak-Status. Of course the term "natural"
actually applies to all of the individuals who utilize
any-and-all-means to acquire as much muscle mass as inhumanly possible
with the only guiding stipulation being "NOT ILLEGAL OR DEADLY"
in many cases. How can anyone claim that the use of certain over the
counter, gray market supplements, and lifting tons of iron
day-in-day-out is natural anyway? Let us be honest. This is already a
questionably sane life-style without going into all of the
micro-subculture, self-righteous, moralistic, self-centered
justifications!
For those readers who have read "Chemical Muscle Enhancement" and "Building The Perfect Beast," thank you. I hope to keep your interest in our crazy sports alive with the present text.
Of course there will always be those who will feel that this book too
should be about content similar to these prior tombs, but those have
already been written. Why do so again? As hard as a few may try to
convince you otherwise, the human body can be made to perform and
progress at an amazing rate without the primary focus being anabolic
steroids and without the possible associated legal issues. This is not
to condemn others who are making informed choices, but it is the
interest of Team ALRI to help athletes of all persuasions with the
broadest range of hands-on knowledge.
In the present text we will discuss the first steps in hard-core mass
gaining techniques of the natural beast in greater detail. I warn you
the reader that the information that follows isn't always pretty, but
it is always factual and based upon real life experience and the credo:
"Research is mandatory. But only as a method to further explain what I repeatedly see to be an actual fact."
It is easy to manipulate research data but very difficult to deny a
factual event that is proven over and over again in multiple settings.
Building The Perfect Beast...Naturally
will discuss: high intensity training protocols, paramount dietary
ideals, and some applicable supplements many legal or otherwise
chemically enhanced and natural athletes alike have used to maximize
the muscle building process. I hope the reader is not of the nature
that is more interested in the "trend of the month", but rather focused
upon only what actually works and why.
This book is written in a conversational
accumulative format. This of course means that we are talking "to the
reader" and assume that you too hate to repeat yourself in too great of
a detail simply because someone was not listening (reading) earlier.
The truth is that it would be a waste of paper, happy trees, and your
time if we did.
Table of Contents
Page
3 Foreword
4 Author L. Rea.Again
5 They Were Great, But What Now?
5 Take It Very Personally
6 Got Fiber (Muscle that is.)
9 It's All About Genetics and Hormones.
14 Doing a Better Job of Building The Perfect Beast.Naturally
16 Hard-Core Training for Optimal AR Activity (Huh?)
23 Hard-Core Optimal AR Activity Training Protocols
47 Basic Supplements: Are Anabolic/Androgenic Steroids An Option?
49 HPTA Function (Keeping "The Boys" Happy)
51 Pick Supplements Wisely?
52 Zinc as an Anabolic Mediator
54 Herbal AR Agonist?
54 Natural Testosterone Optimization
56 Hard-Core Training for OTC Anabolic Phases
62 Creating the Hyper-Nutrient Transport Environment (Legally)
69 Hard-Core Training Protocols for OTC Absolute Anabolic Phases
80 Basic Supplementation for OTC Absolute Anabolic Phases
83 Beast Diet and Body Types
91 More simple supplements.
96 Change is Good.Really: Meet Team ALRI Coach Eric Broser
97 The Mind In Lifting
100 Body Part Trouble Shooting
110 Going Unilateral: One Sided Training
112 The Power-Rep Range-Shock Training Method
124 Advanced Power-Rep Range-Shock Training
152 Some Points to Think About
154 Natural Contest prep featuring Team ALRI Coach Michael Elias
155 Secret Stuff for Women
156 Off-Season Diet and Training
158 Pre-Contest Diet and Training (12 weeks to success)
169 Gratuitous Section for Advanced Supplementation Ideas and Ads
170 Jungle Warfare™ from ALRI
177 Restore™ from ALRI
183 Primed™ from ALRI
191 Regeneration-X™ from ALRI
196 N'Gorge™ from ALRI
200 Cr2™ from ALRI
202 Lipolytic Whey Protein™ from ALRI
203 Venom Hyperdrive 3.0™ from ALRI
209 Venom Lean Dreams™ from ALRI
212 Venom Special Tactics™ from ALRI
216 T-X™ from ALRI
222 Hyperdrol™ from Anabolic Resources
224 PCT™ from Anabolic Resources
228 Alpha Drive XL™ from BioScience Technologies
“Adapt, Migrate or die…whining is not an option for those who refuse to be satisfied with mediocrity”
Author L. Rea
Published by: ALR Industries; Paperback; 229 pages; Publication date: September 2006.
Please
Note: Chemical Muscle Enhancement and the original Building The Perfect
Beast is no longer available or produced in the U.S. |
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